Winter Wellness Retreat
Time & Location
About the Event
10:30 Registration & Coffee
MOVE 10:45 -12:00 Yoga & Meditation Mash Up:
Join Jenese Hernandez from Yoga Lotus Loft and Kelly Todd for a Yoga and Meditation session that is attainable for all. Gain control of your breath as you begin to stretch and challenge yourself physically. Through conscious breathing, movement, and some fun music, there will be something for everyone. In this all levels class, you can expect modifications to be offered and the opportunity to make the practice your own. Sprinkled into this session you will have the opportunity to use your gratitude as a driving force to enhance your happiness. Lindsay Colameo, founder of the Happy Notes Book, will offer a simple practice to fuel your wellness. Whether it is your first class or you are a seasoned Yogi, you will feel like you belong in this space. *Please bring your own mat
MIX 12:30 -1:15 Joining us from Finding Home Farms, the very talented and passionate Laura Putnam will be leading this DIY activity. During this session, you will be given all the tools and supplies needed to make a leather key chain. With a chance to roll up your sleeves and create something special for yourself, you will have some fun and end with a sense of accomplishment.
MINGLE 1:15 - Relax and enjoy your time at the incredible Cedar Lakes Estate while you socialize over their Rise & Shine brunch, crafted with exquisite culinary expertise. One specialty cocktail is included in your ticket. Coffee, tea, and spa water will be served throughout the event.
As a thank you for attending, all attendees will leave with a wellness favor.
The entire retreat will take place in the magical Event Barn at Cedar Lakes Estate.
Please Note: So that we can finalize our attendee count and prepare for this great event, tickets must be purchased in advance prior to Saturday, Feb 16th at 11:30pm. You must be 21 to attend. We look forward to seeing you there!
In the case of extreme inclement weather, the Snow date will be Sunday March 1. You will be notified by Friday 2/28 through the email you provide at check out.